I do hope you've pooped your daily allowance of cardboard - and i'm not talking about those dry bran cereals - but actual refined wood pulp, otherwise known as microcrystalline cellulose.
When you browse the aisles, picking through the plethora of vitamin supplementation, do you pounce on the bottle of vitamins that contains in it's ingredients list, the term 'refined wood pulp', or do you plump for the far more scientific sounding term (and so must be good for you) 'microcystalline cellulose'?
What sort of wood pulp? Freshly hewn from virginal forest wood pulp? Recycled wood pulp that had been used by those unfortunate not to have permanent shelter for years kind of wood pulp? Wormy wood pulp?
Just wood pulp. Hmm, more roughened and crumpled paper with my steak please.